Find Happiness Everyday
Finding your joy may require small steps or bold changes. It may require perseverance and courage or simply taking time to pause. If you want more joy in your life, well.. there’s no way around it…you actually have to make space for it and welcome it daily.
What brings you joy?
If you are not sure, simply think about what makes you smile? What lights you up? What fills your cup? Pay attention to what makes you feel good, what lifts your vibes?
Perhaps begin a gratitude diary. Incorporate more moments of quiet contemplation into your day and less ‘screen time’. Meditate. Meditate (yes, it deserves to be listed twice). Read inspiring books. Listen to inspiring people. Turn the music up. Shower yourself in a mindful mist. Forget ‘should’ and commit to your ‘sparkle’. Hug from the heart. Definitely speak gently to yourself.
These nourishing things raise your vibrations and in doing so brings you more joy, more freedom, more grace, more intuition, more energy, more abundance, more connection thus more of the ‘good stuff’ which will continue to flow into your delicious, juicy life!