Are You Happy??

The old saying 
"If you keep doing what you've always done, you'll keep on getting what you've always got" Is so true!

We only have the power to change ourselves, but when we make positive changes for ourselves the ripple effects are extraordinary! 

Pain doesn't show up in our lives for no reason. It's a sign that something needs to change… and the great thing is that you can honestly choose!
You choose to see any experience as an opportunity to grow or an obstacle that keeps you stuck. You can choose to forgive; to love; to let go; to nurture; to nourish; to be happy.